YOGA FOR BEGINNERS PAID COURSE

Start date 19th October

If you're new to Yoga this course is perfect for you. During this 6 week paid course, every Saturday at 1.125pm, in these hour long sessions you'll study the building blocks of Yoga with our expert Yogi Naomi Millard. You'll learn key Yoga postures and the fundamentals of yoga practice such as the importance of breath and alignment. You will also be introduced to some basic Yoga philosophy and meditation techniques. Pop over to our shop to book your place on this course as there will be limited spaces available.