MUSCLE BULL GYM
GET BEACH READY- BODY TRANSFORMATION PACKAGE-PHASE 1
Phase 1 of the Get Beach Ready Programme:
Part of M.B.G.'S Body Transformation Package.
Taught over 4 weeks; each week you will train at 6.15am Mon/Tues/Thurs/Fri (except if there is a Bank Holiday, in which case, you will not have a mid-week break). Additionally, you have any-time access to the gym and additional classes- that will complement your experience.
In Phase 1, you will:
- Learn new positive habits and how to sustain them.
- Record your food intake and your exercise regime. It's important to record everything, because to us, this is your baseline- all progress can only be measured against where you were at the start of your journey.
- Through targeted workouts, strengthen your core muscles, gradually start working at Higher Intensities, and build a strong foundation that, with work, will futureproof you from common injuries.
- Meet new people on a similar journey, form bonds and as a group, boost your chances of success!
3 payments of £300 or 1 payment of £850 are required to complete the BODY TRANSFORMATION COURSE